Andreina

Why you should use an enema kit

What is an enema kit / colon cleanse? Enemas are the procedures used for cleansing the bowel colon of fecal matter. Liquid is introduced, usually water and sodium bicarbonate or sodium phosphate, by means of a bulb or enema bag, into the anus and thus,... Read >

Raw Foods for Rapid Weight Loss

For a long time I have not had the opportunity to write like this, on a topic that is really significant to me personally - weight-loss. Losing weight quickly was a large stimulus in my involvement and incursion into my first raw food experience, whic... Read >

Loose 10 pounds per month by

A Green smoothie is a “magical" drink. After adding (I repeat, adding!!!) to my diet one quart of green smoothie every day, I am happy to report that my top 10 findings about this incredible drink are: 1. I lost 10 pounds without changing anything else t... Read >

Raw Food Diets

Raw food diets has become very popular these days and rightly so. Our bodies have evolved over a four million year period. For 3,950,000 of those years we ate only raw, living foods. It is only recently that we have begun eating cooked food. Now that we c... Read >

The Key to Success

Success is everybody’s dream, but we have to ask what is the key to success, what are the steps to take to achieve your highest desires? First of all you need to know that success comes when you have massive levels of commitment, when you have the right... Read >

What is depression and how you can cure it?

Depression is an illness that involves your whole body, thoughts and mood. It can affect your way of eating, sleeping, the way you feel about yourself, and the way you think about others. If one is depressed, it is not something that can pass quickly, som... Read >

How to apply the Laws of the Attraction !

“When you have strong beliefs, passion, positive attitude and energy, plan your way to delivering your vision and create who will help you get there. Then believe, The sky is NOT the limit ! – Mru Patel, Entrepreneur. I’ve started with this quote beca... Read >

How to start losing weight?

With a perfect mindset you can start losing weight or better than that you can manage to lose or maintain your weight by controlling your desires. This is all up to you! All you have to do is to realize that your life can be better and not to accept it as... Read >

What is Ayurveda?

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India and practiced in other parts of the world as a form of alternative healing. In Sanskrit the word Ayurveda consists of the words “ayus" meaning “longevity", and “veda", mean... Read >

The truth about Meditation

Meditation is considered to be one of the oldest forms of mental, spiritual, health and wellness practice in history. Our ancestors believed that meditation is a way of surrendering our minds in order to make us more relaxed and confident in everything th... Read >

Losing weight at work – wise decisions and healthy snacks

Mens sana in corpore sano-This is the quote that inspired us for thousands of years. That’s why in todays world when everything is rushed and everyone is wishing for more time in the day, people are focussing less on their own health and wellbeing. Ones h... Read >